My Lord is the Lifter of My Head 

My Lord is the Lifter
of My Head 

But you, O LORD, are a shield about me,
my glory, and the one who lifts my head.

─Psalm 3:3

For many years summer monsoon season has been a struggle for me. The combination of living at high altitude, plus the constantly fluctuating barometric pressure, used to keep me homebound and in bed. The way my body used to react to my migraines was to shut down, meaning that I slept most of the time. That was my before. As I write this, I still have migraines but the accompanying head pain is gone. Now I only know I have a migraine when my vision gets blurry and/or I have lots of nausea. This is my after.

The difference between before and after is that I have been undergoing special therapeutic treatments since January of this year. I am calling 2019 my year of healing because I truly believe that the Lord led me to this treatment because many people had been praying for me for many years.

While I was burdened with these daily migraines, I found it amazing that every time I went to sleep with a migraine I awoke feeling very hopeful that my migraine would be gone. And I did this over and over again, only to be surprised when I woke up to the same migraine I went to sleep with.

Why do I think this is amazing? Because instead of being disappointed when I awoke to the same pain time after time, I felt hopeful. I admit to a bit of discouragement, but I believe that God knows what I feel deep in my heart and soul, and since He is the “lifter of my head,” I believe He granted me the ability to praise Him with a joyful heart no matter how I was feeling.

I used to struggle with the why of my situation, wondering if it would ever end and why it had gone on for so long. Now there is a huge sense of peace within me because I know without a doubt that my Lord ─ my “shield” ─ was and is always with me to soothe and comfort me when I cry out to Him in pain. Even before I started the treatments that have eliminated my migraine pain, the frustration that at times consumed me is gone and has been replaced with “the peace of God, which surpasses all understanding” (Philippians 4:7).

Beloved, have you ever been in a situation when you have questioned why God has allowed it in your life? Do you wonder if it will ever end? Are you so mired in despair that you find you can’t even talk to God about it? 

In the same way, the Spirit also helps our weakness; 
for we do not know how to pray as we should, 

but the Spirit Himself intercedes for us 

with groanings too deep for words. 

─Romans 8:26

Now what does the Spirit ask for when he intercedes for us? There are three ways the text points to an answer for this question: 1) It says the Spirit asks for things that we don’t know we should ask for. Verse 26: “We do not know how to pray for what we ought.” 2) It says the Spirit asks for things that we don’t know to ask for because of our weakness. Verse 26: “The Spirit helps us in our weakness.” 3) It says the Spirit asks for things that are in accord with the will of God. Verse 27b: “The Spirit intercedes for the saints according to the will of God.”¹

Although my migraine head pain is gone, I am still living with the chronic pain and other symptoms of Fibromyalgia and Chronic Fatigue Syndrome. The treatments are also relieving most of that pain, and now my overwhelming symptom is unrelenting fatigue that nothing helps, but I am anticipating a release from that too as I continue these treatments.

God knows everything about us, even our doubts, frustrations and anxieties. He is our ultimate Healer ─ physically, emotionally and mentally. He longs to hold us close to His heart and soothe our tears of frustration, disappointment and grief. Allow Him to do so! Let Him into your heart and share your deepest feelings with Him, because He is always available to listen to you and comfort you.

I continually hold on to this hope: that one day all of my pain and exhaustion will be gone and I will no longer have any tears because of the incredible joy and happiness of being in heaven with my Savior and Lord, Jesus Christ. Only by abiding in Him can any kind of true joy and contentment be found.

And endurance develops strength of character,
and character strengthens our confident hope of salvation.

And this hope will not lead to disappointment.

For we know how dearly God loves us,

because he has given us the Holy Spirit

to fill our hearts with his love. 

─Romans 5:4-5

Have you not known? Have you not heard?
The everlasting God, the LORD,

the Creator of the ends of the earth,

neither faints nor is weary.

His understanding is unsearchable.

He gives power to the weak,

and to those who have no might

He increases strength.

Even the youths shall faint and be weary,

and the young men shall utterly fall,

but those who wait on the LORD shall renew their strength;

they shall mount up with wings like eagles,

they shall run and not be weary, they shall walk and not faint.
─Isaiah 40:28-31


¹John Piper, Desiring God